BREAK FREE FROM
ANXIETY AND DEPRESSION
How to thrive at work, school and in relationships
(No matter what life throws at you)
“I found Dr. Mazaheri Jones' book to be a useful resource for professionals and clients alike. I encourage you to read Break Free from Anxiety and Depression. How to thrive at work, school and in relationships, no matter what life throws at you.”
Gay Hendricks, Ph.D.
Author of The Big Leap
Anxiety and depression can affect anyone from any background. No matter if you are a doctor (like myself), lawyer, teacher or college student they can affect you. Younger generations are a good target for these thieves (Yes, I call anxiety and depression thieves because they steal our joy, peace, and motivation to create.)
One of the significant areas that anxiety and depression can affect us is in our relationships. We need fulfilling relationships to thrive. My goal is to empower the young generation to love and understand themselves, to know the l lies of anxiety and depression and how these lies can affect them and who they are meant to be. To know they are good enough and they are not "The problem" so they can authentically live their full lives while impacting the next generation. You matter more than you Know.
So I have created this comprehensive eBook, Break Free from Anxiety and Depression. Because I have experienced anxiety and depression. I have seen very bright people experience anxiety and depression. I have seen the effect in my life and theirs. It is wonderful to see the difference when they get better and feel more empowered.
If you would like a paper version of Break Free from Anxiety and Depression it is available from Amazon - click the button below.