How to thrive at work, school and in relationships

(No matter what life throws at you)


I found Dr. Mazaheri Jones' book to be a useful resource for professionals and clients alike. I encourage you to read Break Free from Anxiety and Depression. How to thrive at work, school and in relationships, no matter what life throws at you.”


    Gay Hendricks, Ph.D.

    Author of The Big Leap 


Anxiety and depression can affect anyone from any background. No matter if you are a doctor (like myself), lawyer, teacher, or college student they can affect you. Younger generations are a good target for these thieves 


 My goal is to empower the young generation to love and understand themselves, to know the l lies of anxiety and depression, and how these lies can affect them and whom they are meant to be. To know they are good enough and they are not "The problem" so they can authentically live their full lives while impacting the next generation. You matter more than you Know.

If you would like a paper version of Break Free from Anxiety and Depression it is available from Amazon - click the button below.

copyright © 2020 Sara Mazaheri, MD - all rights reserved.