Now, imagine for a moment …


  • Becoming radiant and energetic.

  • Living each day without feeling overwhelmed.

  • Waking up and looking forward to your day without dreading it.

  • Staying calm, without a racing heart, and not feeling tense all day.

  • Setting healthy boundaries with people, even the crazy makers in your life.

  • Enjoying time and healthy relationships with your kids, spouse, coworkers, and parents.

  • Being effective at work, in your studies, relationships, parenting, and feeling fulfilled in all that you do.

How much would this be worth to you?

Now suppose you could sit down and read a simple eBook that would be your guide. Be able to follow time-tested advice and try out a few of its proven principles to re-discover your life.

Sound too good to be true?

Well, it isn’t – if you have the right advice, equip yourself with knowledge and understanding of what you experience, know the symptoms, understand how your body works, and what you need to do to avoid and how to treat them.

You see, you are made for so much more. You are made to have joy and peace, and to help others achieve the same. You are made to create.

So, whether you’re looking for a way to:

  • Chase your dreams.

  • Cope with the craziness of life and remain calm.

  • Feel at peace when facing each day.

  • Eliminate the constant anxiety, mind chatter, heart racing, and tension.

  • Slow down a little to breathe, even when facing stress.

  • Enjoy your life and the people in it.

  • Feel good about yourself, and your work and see the value in everything life has to offer.

  • Have more energy and motivation to get you through the day.


Okay, so what’s the bottom line?

That’s easy. You’re probably already aware that most people don’t fix their problems and health related issues until it’s nearly too late. It doesn’t have to be that way. When it comes to anxiety and depression many people think they just have to be stronger. No. You are not experiencing anxiety or depression because you are weak or there is something wrong with you.

Anxiety and depression cause missed work days, decreases your ability to be the most effective you can be at what you do. They also decrease your interest, motivation, and power to want to excel. Simply, they can cost you a lot financially and cause a lot of emotional damage.

You owe it to yourself and your loved ones to be prosperous, joyful, and productive. Don’t delay transforming your life.


Sara Mazaheri Jones MD

copyright © 2019 Sara Mazaheri, MD - all rights reserved.