Explore my new book
Break Free from
Anxiety and Depression
How to thrive at work, school and in relationships
(No matter what life throws at you)
Anxiety and depression are very common. They affect our lives. They steal from us. This ebook helps you see what they are, how they manifest, how they affect your life, and what can help restore your life.
Are you sick and tired of...
Feeling life is ‘blah’?
Dreading every day?
Not being interested in life?
Not getting a good night’s sleep?
Feeling you are not good enough?
Feeling you are a bad mom or dad?
Coping with overwhelming anxiety?
Not feeling productive at work or at home?
Feeling tired and drained most of the time?
Having poor concentration at school or at work?
Not seeing value or meaning in yourself or your work?
We are relational beings and healthy relationships can play a big part in our joy and peace of mind. Poor relationships can prevent you from shining even further. They set a limit on the size of your dreams and happiness. . Do you know how much it costs you? You are not advancing in your life as you can, because you are frustrated, anxious or sad. Human beings are relational beings and relationships are a big part of our live.
I have been there. For a year me and my husband had a lot of hardship because of lots of medical conditions. These conditions added so much stress on us in the beginning of our marriage. They affected our lives. I couldn't walk, I fell a lot, he couldn't work. We both were scared. Both of us were irritable and frustrated. But now, despite the medical conditions( Yes! medical conditions have continued), and even more physical limitations, I have more joy, motivation and drive. I appreciate my husband and my life more, and I want to help those who might be in similar condition as well. What made the difference? I had been getting training through Imago and we went to a workshop. Imago was a great help for us.It taught us the emotional needs of human beings and how they manifest in our relationships.
Now I am motivated to use the same time tested principles that Imago has helped me see better, and so has revived our marriage, to help you revitalize your relationship. So you keep shining, you keep creating life and beauty and be the best version of yourself you are made to be. We are relational beings and healthy relationships can play a big part in our joy and peace of mind. Poor relationships can prevent you from shining even further. They set a limit on the size of your dreams and happiness.
Lets work Together shall we? :)
I am also a psychiatrist with training and understanding in psychodynamic psychotherapy and Imago relationship therapy. I love relationships and seeing how they have improved my well being, I love to help you restore your life. I have had my training in psychiatry in St. Elizabeths Hospital in Washington DC. St. Elizabeths is one of the pioneers in mental health services, which also has a long history of great emphasis in psychotherapy and psychoanalysis.
I have also finished extra training in psychotherapy through Baltimore Washington Center for Psychoanalysis and Psychotherapy.